A lesson about happiness, food and recovery

Today I learned something quite interesting. You may have heard about triggers, those little actions that start a pathway to hell, getting us in a bad state of mind. But, same as the Jedi and Sith, light and darkness, there is an entirely opposite thing, called glimmer. Glimmers are those little facts or actions that lead us to a stairway to heaven. As triggers invoke anger, glimmers invoke happiness. You can chase glimmers during your day, and start to switch a different state of mind, a positive, remarkable one. You can go on two for two, being aware of your triggers, and trying to actively avoid them, as both actions will be much more effective than each one separately.

So, learning all this, I chose to relax today, and I went to the cinema to see Expendables 4. I must say, not a great story, but they have good jokes. The movie was light and entertaining, with a bit of a fight on the side. The kind of movie that you want to see in a weekend. I recognized Stallone, Statham, and even 50 Cent got checked in for some fun. Megan Fox as special forces is a bit of a stretch, but she was better than in Transformers. Or not?

Otherways, I moved on to Wild instead of Modern, and it seems much easier for now, went from the bottom all the way to Gold I in two days of playing. Let's see if this works well for me, as the Modern format is way too competitive and I am missing some key summoners in order to be good enough. Bought a bit of BRO with some Hive leftovers.

And now I am staying in for some fancy dinner and maybe 1-2 episodes of Smallville. Did not see it years ago, so I decided to look at it now. I may look for some alternative ways to spend the time at home, even reading a book, as there is only £1 left on my spending account, and my wages are paid in 3 days for now. I did do some food shopping this morning, before using all my money. So, I am set, and I do have all I need, for the basics. I may play some League of Legends too, and do some walks. Let's become creative.

Other than that, a nice dinner, some Spanish lessons, waiting for some Spanish-speaking South American holiday, while a dancing show is on TV. Funny enough, I felt a bit tired after dinner, and I needed a short yoga relaxation and a few yoga postures to keep myself going. Then a bit of computer time and an early time going to bed, working on my 'Live to 120 years old' routine. Hope you all had some perfect days too.

See you again tomorrow.
George