RE: How do you push yourself out of your comfort zone?

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A sudden cold snap in the weather here in Japan, so my comfort zone is sitting right in front of the electric fire, or hiding under my futon for as long as possible... However, I do hop briefly out of that particular comfort zone any time I have a shower, by starting with cold water no matter how low the temperature is! It feels great when you turn the tap to hot and begin to feel the warm water hit your body...

!BBH
!ALIVE



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