RE: Preparing for a quick turnaround! Lunch run
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Thank you!
It is both an estimate (I take ORS right now to aid replenishment - with extra fluids I might be ready by next week) aswell as just listening to your body (if you feel weak after a run / or you can check the color of your dark urine - you will not be fully recovered).
If all goes well, I will try within 1-3 weeks ;)
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