#movetoearn Trending Posts - sloth.buzz

9 days ago

Perfect weather for running today. It was freezing, the sun was shining and a cold wind was blowing. Mrzlo, svítilo slunce a foukal studený vítr. ![](

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6 days ago

Winter run Dobrý večer, Good evening, Winter run to Antoníček Spring Zimní běh k Antoníčkovu prameni ![](http

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10 days ago

I went for a winter run today I went for a winter run today. Dneska jsem si dal zimní běh. I started at the Ferdinand Colonnade. S

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1 day ago

My Actifit Report Card: January 20 2025 It was the start of the work week again today. It was kind of a tough day. Lots of no shows at work and it was really cold in the morning. It was a lousy commute. I got…

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about 13 hours ago

My Actifit Report Card: January 21 2025 I got used to using my torso to feel what's happening a couple years ago. I found out that I was simply thinking about how I was feeling instead of feeling how I was feeling in…

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about 1 hour ago

My Actifit Report Card: January 21 2025 I got overtime at work today. None tomorrow, however. I have a small personal project I should work on tonight. Let’s hope I can finally get it finished so I can get to bed at…

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7 days ago

My Actifit Report Card: January 14 2025 Just went to work and came straight back home today. It was a busy day yesterday, so coming straight home was nice. No overtime at work today or tomorrow. 😒 Onto Wednesday…

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4 days ago

How Fasting Triggers Ketosis and Promotes Fat Burning Fasting is getting your body in a fasted state. Aka no blood sugar spikes for a prolonged period of time. If coffee spikes blood sugar which for some it does, you get out of a…

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5 days ago

Protein Shakes Protein shakes are usually taken after a workout. they're usually whey protein (or you can get plant protein), and the point of them is if you're not getting enough protein in…

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3 days ago

How Much Protein Do You Need? How much protein you need depends on your goals, your body, and your preference. Think of protein as lego bricks, carbohydrates as gasoline, and fat as a thick log of wood. You…

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