RE: Why is There Always Something "Wrong?"
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His challenges or the "bad" things he was thinking about may have lodged in his mind. The fascinating thing is research shows expressing and percieving gratitude appears to be correlated with a longer health span and life span. Likely a good motivator to limit use of legacy social media!
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I do believe that the whole "mind over matter" issue is far more important in our lives than most people give it credit for. The notion that "thoughts become things" is ancient... and even if there's nothing woo-woo about it — as some would like to believe — belief is at least a pretty powerful placebo. Including, having gratitude.
Agreed. Belief and rational positivity probably engages some useful mechanisms at a neurological level.