Replies to erilej - sloth.buzz

erilej

@rainbowdash4l 0

18 days ago

Thank you! I will give it a try starting tomorrow, by taking a cold bath!

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0.000 SLOTHBUZZ

@rainbowdash4l 0

18 days ago

No, I never thought about that - most of the times I try to estimate if it is just soreness/overload or injury and with soreness I basicly just ignore it. What is something that you would recommend?

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0.000 SLOTHBUZZ

@rainbowdash4l 0

18 days ago

Yeah! The missing nails are part of the package :) My muscle unloading process depends on the phase of the schedule. I try to avoid acute overload as much as possible by not…

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0.000 SLOTHBUZZ