My Actifit Report Card: February 1 2025

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Most of the issues I am currently experiencing now in my journey can be rooted back to the problem of poor sleep.

Deep Work was incomplete because the computer wasn't charged when I was ready to do work. I have added a new step to my Night Routine checklist to put all my devices on charge for the night.

Workout was incomplete due to a huge energy dip. I believe this is because I have gone for over 24 hours without caffeine by that time. This has happened several times now when I quit coffee. I believe I don't need to do anything in this situation and expect better performance tomorrow as my body should have adapted by then

Freeflow Immersion failed because of the energy dip I had in the late afternoon. It threw me off my schedule for the rest of the day

No Junk Food failed because I had a milkshake during my energy dip in the late afternoon. Energy levels heavily influence my discipline levels

No Entertainment failed because I exceeded my YouTube time limit by 126 minutes.

Tomorrow is a new start, a fresh beginning, and a time to pursue new endeavors with new goals. Moving forward with confidence and courage.
Wish all of you happiness and prosperity.

Coinex

MEXC

XeggeX

Earn Grass Token

Terracore
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/01/2025
10669
Daily Activity, Walking



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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 55.3675 AFIT tokens for your effort in reaching 10669 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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