RE: Sunday long run 31 km | peak week 3 total 100km
You are viewing a single comment's thread:
100Km??? you're a beast man! Is this your weekly record?
Hydropacks are extra weight and they also prevent your body from getting fresh air. Sub-efficient on every angle.
0
0
0.000
Thanks man! Yeah, new personal record there normally my peak week is 89-92km.
Yeah, I feel you are right, especially with aid stations every 5 km - I should be better of just taking the sportsdrink provided (aa isotonic lemon 👍👍). I will run this one without the pack! Tnx!