My Actifit Report Card: January 13 2024
Guten Abend liebe Leute,
Vor vielen Wochen, Monaten, ...... okay nach etwas mehr als 1 Jahr, nachdem ich im Flur den neuen Vinylboden verlegt habe, habe ich heute die Tür-Übergangsprofile angebracht. Das war, wie erwartet, mit einigen Problemen verbunden, denn bei uns im Altbau sind die Untergründe nicht so schön wie im Neubau. Wir gaben als Geschossdecke noch eine Holzbalkendecke und in den Türen wurde hier (warum auch immer) dünner Mörtel verwendet. Dieser bricht beim Bohren und bietet keinen Halt. Am Ende habe ich die Profile geklebt. Da die Holzbalkendecke aber arbeitet, gehe ich davon aus, daß dieses nicht ewig halten wird.
Am Nachmittag habe ich mich dann auf einen kleinen 5 km Lauf begeben. Dabei bin ich jeden Kilometer schneller gelaufen als 6 Minuten. Der schnellste Kilometer war sogar unter 5 Minuten und 30 Sekunden. Hier sieht es also ganz gut aus. Mal sehen, ob ich in diesem Jahr eine neue Bestzeit schaffe.
Danke für's Lesen, für's Voten oder kommentieren (wenn ihr möchtet).
Ich wünsche euch allen noch einen schönen Abend....
Good evening everyone,
Many weeks, months, ...... okay a little over a year ago, after I laid the new vinyl flooring in the hallway, I fitted the door transition profiles today. As expected, this was associated with a few problems, because the subfloors in our old building are not as nice as in the new building. We still had a wooden beam ceiling as a storey ceiling and thin mortar was used in the doors here (for whatever reason). This breaks when drilling and offers no support. I ended up gluing the profiles. However, as the wooden beam ceiling is working, I assume that this will not last forever.
In the afternoon I went for a short 5 km run. I ran every kilometer faster than 6 minutes. The fastest kilometer was even under 5 minutes and 30 seconds. So things are looking pretty good here. Let's see if I can set a new best time this year.
Thanks for reading, for voting or commenting (if you like).
I wish you all a nice evening....
Translated with www.DeepL.com/Translator (free version)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
!PGM
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
Danke
!BEER
View or trade
BEER
.Hey @thehockeyfan-at, here is a little bit of
BEER
from @ynwa.andree for you. Enjoy it!We love your support by voting @detlev.witness on HIVE .
!hiqvote
good result, thank you very much for sharing the report, have a nice day and a great week
Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 57.2475 AFIT tokens for your effort in reaching 11298 activity, as well as your user rank and report quality!
You also received a 0.92% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
@ynwa.andree, the HiQ Smart Bot has recognized your request (1/3) and will start the voting trail.
In addition, @ynwa.andree gets !LOOL from @hiq.redaktion.
For further questions, check out https://hiq-hive.com or join our Discord. And don't forget to vote HiQs fucking Witness! 😻
lolztoken.com
den Flächeninhalt eines Kreises genau zu berechnen? - Weil sie Piraten.
Credit: lammbock
@ynwa.andree, ich habe dir im Namen von @hiq.smartbot einen $LOLZ Token gesendet
Verwende den Befehl !WITZ oder !LOOL, um einen Witz und ein $LOLZ zu teilen.
Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.
.(5/8)