My Actifit Report Card: February 3 2024

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Hallo!

Am heutigen freien Samstag habe ich wieder einige Kleinigkeiten im Haus erledigt, deren Erledigung schon lange gewartet haben. Irgendwie neige ich immer dazu Sachen anzufangen, diese aber nicht abzuschließen. Entweder fehlen irgendwo noch Decken- oder Fußbodenleisten, Silikonfugen, ein Kabelkanal, etc. Bevor ich in diesem Jahr etwas neues beginne, habe ich damit angefangen, alle diese Punkte abzuarbeiten. Mal sehen, ob ich irgendwann fertig werde.

Am Nachmittag habe ich dann wieder die Laufschuhe angezogen und bin meine übliche Runde gelaufen. Heute bin ich das erste Mal in diesem Jahr wieder mit kurzer Hose laufen gewesen. Dennoch habe ich ein Langarmshirt getragen und bin bei angenehmen 10°C ordentlich ins Schwitzen geraten. Nach dem Lauf habe ich dann noch 50 (richtige) Push-Ups gemacht.

Morgen gibt es dann voraussichtlich wieder einen Ruhetag bevor am Montag wieder Crossfit auf dem Plan steht.

Danke für's Lesen oder Voten (oder beides). Ich wünsche euch noch einen guten Abend.

Hello!

On my Saturday off today, I did a few little things around the house that have been waiting to be done for a long time. Somehow I always tend to start things but not finish them. Either ceiling or floor moldings, silicone joints, a cable duct, etc. are still missing somewhere. Before I start something new this year, I've started to work through all these points. Let's see if I can finish at some point.

In the afternoon, I put on my running shoes again and went for my usual run. Today was the first time this year that I've run in shorts again. Nevertheless, I wore a long-sleeved shirt. At 10°C I was sweating a lot.
. After the run I did 50 (proper) push-ups.

Tomorrow there will probably be another rest day before Crossfit on Monday.

Thanks for reading or voting (or both). Have a good evening.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/02/2024
8992
Running

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(Edited)

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